Table 1 Specific content and measures of community-embedded follow-up intervention
Projects | Specific measures |
|---|---|
Dietary Modifications | A balanced diet rich in calcium, low in salt, and moderate in protein, avoiding irregularity. |
Quit smoking | |
Restrictions on alcohol consumption | |
Avoid excessive consumption of coffee and carbonated beverages. | |
Exercise instruction | Appropriate outdoor activities (regular muscle strength exercises) and sun exposure, such as walking and other low-intensity exercise (tai chi, dance, table tennis). |
Health Education | Personal health coaching, 30 min, 2 times/week; |
Intensive health education, 120 min, 1 time/month | |
Medical treatment and medication | Daily diagnosis and monitoring of chronic diseases and other basic diseases; |
Bone Density Health Status Scale - International Osteoporosis Foundation (IOF) Minute Test of Osteoporosis Risk, every three months; | |
Medication for the underlying disease and/or combination of osteoporosis symptomatic drugs: calcium, vitamin D, etc. | |
Psychological support care | Encourage social interaction activities, such as peer education, 1 time/week; |
Telephone and home follow-up visits, 2 times/week |