Session | Objective | Content |
---|---|---|
1 | Getting to know the researcher and the objective of the research Getting to know the EP Getting to know the concept of QWL and its dimensions | − An introduction to the researcher, the title of the study and the process of conducting training sessions − Definition of QWL − Dimensions of QWL |
2 | QWL improvement strategies with emphasis on work and total living space | − A review of the content of the previous sessions − Job Burnout − Stress management |
3 | QWL improvement strategies with emphasis on work and total living space | − A review of the content of the previous sessions − Time management − Healthy lifestyle including nutrition and exercise |
4 | QWL improvement strategies with emphasis on work and total living space | − A review of the content of the previous sessions − The importance of family and friends, as well as how to interact with them effectively |