Variables (n = 432) | X2 test | Df | p-value |
---|---|---|---|
Get enough sleep | 48.9 | 3 | P < 0.001 |
Take some time for relaxation each day | 14.0 | 3 | 0.030 |
Accept those things in my life which I cannot change | 7.1 | 3 | 0.068 |
Concentrate on pleasant thoughts at bedtime | 7.0 | 3 | 0.069 |
Use specific methods to control my stress | 1.6 | 3 | 0.665 |
Balance time between work and play | 8.0 | 3 | 0.047 |
Practice relaxation for 15–20 min daily | 1.2 | 3 | 0.761 |
Pace me to prevent tiredness | 6.3 | 3 | 0.097 |