Number | Pre | Post | Difference | ||
---|---|---|---|---|---|
Clients | Mean (SD) | Mean (SD) | Mean (SD) | 95% CI | |
Physical Activity | |||||
Average number of steps per day | 42 | 11 226 (4832) | 11 305 (4390) | 79 (1903) | -514 to 672 |
% time sedentary | 42 | 69.4 (13.0) | 68.9 (11.7) | -0.5 (5.8) | -2.3 to 1.3 |
% time light PA | 42 | 27.6 (11.7) | 28.7 (11.1) | 1.0 (5.4) | -0.7 to 2.7 |
% time MVPA | 42 | 3.0 (3.6) | 2.5 (3.1) | -0.5 (1.6) | -1.0 to 0.0 |
% time walking speed < 1.04 m/s | 42 | 94.4 (4.5) | 94.8 (4.2) | 0.4 (2.0) | -0.3 to 1.0 |
% time walking speed 1.05 m/s to 1.30 m/s | 42 | 3.9 (2.7) | 3.8 (2.7) | -0.1 (1.6) | -0.6 to 0.4 |
% time walking speed > 1.31 m/s | 42 | 1.7 (2.3) | 1.4 (1.9) | -0.3 (1.4) | -0.7 to 0.2 |
IPAQ-E (METs/min/week)a | 27 | 3557 (3205) | 3774 (3232) | 218 (3386) | -1121 to 1557 |