Table 4 Quantitative measures
| Â | pre-testa | halftime of the interventiona | post-testa | change in scoreb | |||
|---|---|---|---|---|---|---|---|
Berg Balance Scale (0–56) | 43.5 | (39–47.3) |  |  | 46.0 | (43.0–48.0) | ↑ 2.5 |
ABC-Scale (%) | 55.5 | (39.1–58.8) |  |  | 56.4 | (46.0–67.2) | ↑ 0.9 |
Timed-Up-and-Go (sec) | 20.1 | (17.6–21.3) |  |  | 15.9 | (12.5–19.2) | ↑ 4.2 |
Five Times Sit to Stand (sec) | 20.9 | (17.4–27.0) |  |  | 18.2 | (16.7–20.3) | ↑ 2.7 |
Box and Block Test (no blocks) | 33 | (31–35) |  |  | 33 | (32–34) | 0 |
Data from motion detectors | |||||||
 standing up/sitting down (times/day) | 47 | (32–50) | 48 | (46–50) | 49 | (42–56) | ↑ 2 |
 number of steps (per day) | 1836 | (1706–2636) | 2469 | (1707–3036) | 2063 | (1724–2998) | ↑ 227 |
 standing (hours/day) | 2.3 | (1.7–3.2) | 2.6 | (2.0–3.1) | 2.6 | (1.8–3.1) | ↑ 0.3 |
 sitting/lying (hours/day) | 21.3 | (20.4–22.4) | 21.4 | (20.8–22) | 21.0 | (20.6–22.3) | ↑ -0.3 |
Behaviour Regulation Exercise Questionnaire | |||||||
 non-self-determined motivation (0–44) | 9 | (8.3–12.8) |  |  | 8.5 | (8.0–9.75) | ↑ 0.5 |
 self-determined motivation (0–32) | 28 | (24.3–29.5) |  |  | 26 | (25.3–26) | ↓2.0 |