Session1 | Â |
---|---|
Activity 1 | Introduction – Identifying common problems |
Activity 2 | Workshop overview and responsibilities |
Activity 3 | Differences between acute and chronic conditions |
Activity 4 | Introduction to cognitive symptom management |
Activity 5 | Introduction to action plans |
Activity 6 | Closing |
Session 2 | Â |
Activity 1 | Feedback/problem-solving session |
Activity 2 | Dealing with emotions (anger, fear, frustration) |
Activity 3 | Introduction to exercise |
Activity 4 | Making an action plan |
Activity 5 | Closing |
Session 3 | Â |
Activity 1 | Feedback/problem-solving session |
Activity 2 | Better breathing |
Activity 3 | Muscle relaxation |
Activity 4 | Fatigue management |
Activity 5 | Endurance exercise |
Activity 6 | Making an action plan |
Activity 7 | Closing |
Session 4 | Â |
Activity 1 | Feedback/problem-solving/making an action plan |
Activity 2 | Healthy eating |
Activity 3 | Distraction |
Activity 4 | Advance directives for health care |
Activity 5 | Communication skills |
Activity 6 | Problem-solving |
Activity 7 | Closing |
Session 5 | Â |
Activity 1 | Feedback/problem-solving/making an action plan |
Activity 2 | Medication usage |
Activity 3 | Making informed treatment decisions |
Activity 4 | Depression management |
Activity 5 | Self-talk |
Activity 6 | Guided imagery |
Activity 7 | Closing |
Session 6 | Â |
Activity 1 | Feedback/problem-solving |
Activity 2 | Informing the health care team |
Activity 3 | Working with your health care professional |
Activity 4 | Looking back and planning for the future |
Activity 5 | Closing |