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Table 5 A qualitative comparison in regarding to the generic eCoaching components

From: ProHealth eCoach: user-centered design and development of an eCoach app to promote healthy lifestyle with personalized activity recommendations

Persuasive eCoaching components

Addressed in commercial activity tracking mobile apps including smartwatches?

Addressed in ProHealth eCoach?

Intervention

No

Yes

Personalization

No

Yes

Interaction

Yes

Yes

Co-creation

No

Yes

Goal-settings and evaluation

No

Yes

Automation

No

Yes

Persuasion

No

Yes

Goal-based personalized recommendation generation

No

Yes