Table 4 Indicators associated with the individual empowerment process

▪ Reflection and awareness of one's own situation, strengths and needs

▪ Development of self-esteem

▪ Decrease in negative emotions such as stress, anxiety and sorrow

▪ Enlightened decision-making consistent with expectations and needs

▪ Learning and developing communication, social and other skills

▪ Taking action by trying new ways of doing things

▪ Developing relationships with one's support network and community resources

▪ Improving their life conditions