Target Construct | Construct Domain | Behavioural Change Techniques |
---|---|---|
Self-Efficacy (SCT) | Beliefs about one's capabilities | • Self-monitoring • Graded Task • Increasing skills • Coping skill • Rehearsal • Social pressure • Feedback • Self-talk • Motivational interviewing |
1Risk perception 1Anticipated consequences | Beliefs about the consequences of one's action | • Self-monitoring • Persuasive communication • Information regarding behaviour outcome, connection between the two • Feedback |