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Table 4 Adherence to physical exercises according to the participants

From: Feasibility of a cognitive behavioural group intervention to reduce fear of falling and associated avoidance of activity in community-living older people: a process evaluation

  During the programme After 6 months After 12 months
  n = 168 n = 159 n = 151
  N % N % N %
How often did you do the physical exercises?       
• never 15 9 22 14 22 15
• less than once a week 13 8 52 33 55 36
• once a week 40 24 39 25 34 23
• more than once a week 100 60 46 29 40 27
How much time did you spend (on average) on your physical exercises each time you did them?*       
• < 10 minutes 65 43 67 50 60 47
• 10 to 20 minutes 59 39 51 38 49 38
• 20 to 30 minutes 22 14 13 10 15 12
• 30 minutes or more 7 5 4 3 4 3
  1. * only filled in by persons who (still) did the exercises; there were 2 missing values at 6 months and 1 at 12 months after the intervention